Run Coaching
Train smarter, perform stronger
Sure, you may or may not be able to run miles. Running is more than just running though. It’s about mindset, structure, and sustainable training. Run Coaching at Vivid Coaching gives you personalized plans, pacing strategies, and accountability so you can perform at your best, without burning out.
Why run coaching?
Too many runners either overtrain, undertrain, or plateau. A coach provides the structure to balance performance with recovery, ensuring you make progress while avoiding setbacks.
What you’ll gain from run coaching
Personalized training plans built for your distance and goals
Pacing strategies tailored to your performance level
Agile-based milestone reviews to track progress and adjust when needed
The confidence that comes with running smarter, not just harder
Who run coaching is for
New runners training for their first 5K
Runners aiming for half- or full-marathon PRs
Athletes seeking accountability and structure
Anyone who wants to rediscover the joy of running with purpose
Your next race starts here
Whether it’s your first race or your fastest one yet, let’s build a plan that works.
Want to strengthen your mindset and wellness beyond running?
Explore Foundation Coaching to align your whole life with your training.